January 13, 2009

I'm kinda new to this blog thing, but I though I would familiarize myself with it by starting my own weight loss blog. I was recently diagnosed with high blood pressure and told that I need to lose weight. I started a week ago losing weight and I weighed 311 pounds. I stand 5'9" tall and I have set my goal to start by losing 22 pounds in 90 days. The method I'm using is eating less and healthier, going to a local gym and working out on a Wii Fit. I know the last part sounds a little hoakey, but it seems to help. I have been going to the gym since yesterday and working out on the Wii Fit for a little over a week and I have lost enough weight that I'm down to 296 pounds. I do have to battle a little bit of anxiety as well as the high blood pressure, but I know I can get through it. I guess this is it for this blog post but I will make updates regularly to let you know how I'm doing.